Red Pepper (mixed sizes 2-3 per order)
Red peppers are practically packed to the brim in vitamins and nutrients! They are delicious when added to sauce, tacos, fajitas, stuffed, or even raw. So they really are the best of both worlds delicious and nutritious!
Here's the scoop:
- Red bell peppers can have over 200% of your daily value of Vitamin C. Fun fact: Vitamin C is also helpful to your body in absorbing iron!
- Red bell peppers may be helpful in improving vision and reducing your risk of anemia